Living with asthma is challenging. It prevents you from doing simple tasks, such as walking outside. Unfortunately, there is no cure for asthma, and even the symptoms are difficult to control. Read on to learn how to get the worst symptoms under better control.
A good tip that can help your child cope with asthma is to make sure you never smoke around them. Secondhand smoke is something that can lead to serious asthma. You should never put your children in a situation where they are exposed to people who are smoking.
There are medicines out there that may increase your chance of triggering asthma symptoms. Examples of medications that may contribute to asthma are aspirin and other NSAIDs. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Talk to a doctor if you have any of these conditions along with asthma.
Make sure you are using your inhaler properly. Try to locate a calming location, and be certain to adhere to any directions given by the inhaler’s maker. The inhaler will only work if the medicine reaches your lungs. Breathe in through your mouth while you’re pressing the spray button. Be sure to hold the mist in your lungs for about ten seconds.
Be sure you and your family members get a yearly flu vaccination. It is a good idea to avoid all respiratory infections when you have asthma. This means you should also be sure to wash your hands frequently and get vaccinated.
You may want to consider purchasing a dehumidifier for your home if you suffer from asthma. By bringing down the humidity level, it will reduce dust mites and reduce asthma flare-ups. Dehumidifiers work by pulling the moisture out of the air of your home.
Using four or more cleaners in your home can contribute to asthma attacks. Organic products are preferable to more chemically loaded, commercially produced cleaning products.
Stay away from cigarette smoke, even if it’s secondhand. When you inhale tobacco smoke, particularly in small areas without much ventilation, lung function may be severely impacted, and you have a higher chance of having an attack.
If you have hay fever or a cold, chances are your asthma treatment will be increased. Illnesses like this can often worsen your asthma symptoms, which may require that you up your dosage of certain medications. Your regular medication may also need to be combined with other treatments your doctor may recommend.
Take notes of what can trigger your asthma attacks so that you can be prepared for a future attack or learn how to avoid them all together. Some common asthma triggers include pet dander, pollen, and cigarette smoke. Make a special effort to avoid agents that bring on even minor asthma symptoms, much less a major attack.
Those who have asthma should avoid down pillows. The feathers from a pillow can cause asthma symptoms and decrease your lung function. The same reasoning applies to all bedding – only purchase bed sheets and comforters that are manufactured from hypoallergenic materials.
Asthma is a dangerous disease – never ignore the symptoms. Take the appropriate steps to prevent and reduce symptoms, and consult professional help if you think that the symptoms are starting to get out of control. Be certain to integrate these ideas into your life so that you can not only improve your life but free it from being ruled by your condition.
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